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Empowering you to find the solution that's right for you.

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A safe space to support you to understand your feelings and thought processes.

COUNSELLING

SERVICES

Face-to-face or online counselling to suit your needs.

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MEET
JULIE FROST

A person-centred counsellor,
here to help you.

 A supportive and non-judgmental space to explore your thoughts, feelings, and goals.

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MY counselling approach is rooted in person-centred therapy, which means that I prioritize your unique experiences and perspectives. I believe in fostering an environment of unconditional positive regard, empathy, and honesty to empower you to achieve your goals.

 

Whether you're looking to explore your emotions, develop coping strategies, or work towards personal growth, I'm here to support you.

 

Let's work together to cultivate a sense of inner peace and fulfilment.

“Courage is resistance to fear, mastery of fear, not absence of fear.”

Mark Twain

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